{"id":495,"date":"2023-05-03T07:45:00","date_gmt":"2023-05-03T07:45:00","guid":{"rendered":"https:\/\/gym-arfar.mes.sch.gr\/?p=495"},"modified":"2023-06-27T09:41:16","modified_gmt":"2023-06-27T09:41:16","slug":"%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%ce%ba%ce%b5-%cf%80-%ce%b5-%cf%80-%cf%88-%cf%85","status":"publish","type":"post","link":"https:\/\/gym-arfar.mes.sch.gr\/?p=495","title":{"rendered":"\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u039a\u0395.\u03a0.\u0395.\u03a0.\u03a8.\u03a5"},"content":{"rendered":"\n<p>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba. \u0392\u03bb\u03b1\u03c7\u03bf\u03c0\u03bf\u03c5\u03bb\u03b9\u03ce\u03c4\u03b7  \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf<strong><em> \u039a\u0395.\u03a0.\u0395.\u03a0.\u03a8.\u03a5<\/em><\/strong> \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03b5\u03ba \u03bd\u03ad\u03bf\u03c5 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bd\u03b1\u03c1\u03ba\u03c9\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u0393&#8217; \u03bc\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7,\u03c3\u03c4\u03b9\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b1\u03c1\u03ba\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"189\" src=\"https:\/\/i0.wp.com\/gym-arfar.mes.sch.gr\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2020-12-20-at-3.06.44-PM.jpeg?resize=640%2C189&#038;ssl=1\" alt=\"\" class=\"wp-image-503\" srcset=\"https:\/\/i0.wp.com\/gym-arfar.mes.sch.gr\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2020-12-20-at-3.06.44-PM.jpeg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gym-arfar.mes.sch.gr\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2020-12-20-at-3.06.44-PM.jpeg?resize=300%2C89&amp;ssl=1 300w, https:\/\/i0.wp.com\/gym-arfar.mes.sch.gr\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2020-12-20-at-3.06.44-PM.jpeg?resize=768%2C227&amp;ssl=1 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba. \u0392\u03bb\u03b1\u03c7\u03bf\u03c0\u03bf\u03c5\u03bb\u03b9\u03ce\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u0395.\u03a0.\u0395.\u03a0.\u03a8.\u03a5 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03b5\u03ba \u03bd\u03ad\u03bf\u03c5 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bd\u03b1\u03c1\u03ba\u03c9\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u0393&#8217; \u03bc\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7,\u03c3\u03c4\u03b9\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b1\u03c1\u03ba\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-495","post","type-post","status-publish","format-standard","hentry","category-9"],"gutentor_comment":0,"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=495"}],"version-history":[{"count":5,"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":649,"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/495\/revisions\/649"}],"wp:attachment":[{"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-arfar.mes.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}